Whenever i need to prepare something quick, or perhaps when i'm a tad bit lazy (or busy making christmas cards), i'd take out my wok and i stir fry my way around in the kitchen. the secret to a successful stir fry is speed and the fire. turn your fire on high and let the sizzle do the talking..
This is a dish that doesnt require much. suits me well since i have my 14 month old Aidan, who always fancies the kitchen more than his toys, who always tags along to the kitchen, who's currently walking on 5th gear. 3 mins to prepare everything, and another 3-5 mins to stir fry them. alongside with your rice, and voila, a complete meal within minutes. unless you prefer your dish to be with some gravy... but this works fine for me and hardy (alongside telur dadar and kicap!).
STIR FRIED BEEF WITH BROCCOLI
Rump steak beef
1 tbsp Cornflour
1 tbsp Light soy sauce (i used kikoman)
1/2 tsp Sugar
Broccoli - cut into florets
2 cloves of Garlic - Finely chopped
1 tbsp Oyster Sauce
2-3 tbsp Chicken/Beef Stock
1. Slice beef very thinly. put in a bowl with cornflour, soy sauce and sugar. mix well. put aside.
2. Stir fry garlic and broccoli in your wok for a couple of mins. push them to one side of the wok and add the beef marinade. stir fry on high heat until meat changes colour.
3. Add the oyster sauce and stock and keep in stirring.
4. Lastly, add a few drops of sessame oil.
Friday, 30 November 2007
Posted by ZazaHardy at 06:57